2017Oct 31

Another Day’s Work

rowingMy name is Matt Day, I’m a second year student athlete at Laurentian University.  I’ve been playing a support/training role on the school’s rowing team for a year and a half now.  I was recruited in my first year through the school’s novice program where I was selected by Coach Gergely.  Before joining Laurentian’s team, I had no past experience with rowing as a competitive organized sport.  From what I’ve seen, this program has been an amazing learning experience for me.

If I was asked to give an explanation of what rowing is, I would have to describe it by saying, it’s a group of crazy people, sitting in boats, enduring pain, and going fast.  Rowing is a highly competitive endurance sport where athletes compete in 2km distance races.   In order to prepare for these races, myself along with the other members of the team have to train non-stop, starting practices at 5:30 in the mornings every day.  There is nothing quite like seeing the still lake on these calm mornings as the sun rises.   Weights training is done a few days a week.  We also prepare with race planning, and goal setting.  Some of my personal recorded rowing statistics include my time per 500m, which averages to around 1:50min, and my power output which averages to around 800watts.

Although I am an athlete at Laurentian, my main focus is my studies.  I know that I can’t sacrifice school for sports.  I’m glad I gave rowing a shot as it has changed my life as a student at Laurentian, as it has made me rethink how to prioritize schoolwork and balance my workload.  I’m currently enrolled in the outdoor adventure/leadership.  Balancing schoolwork and training has been hard but I’m learning how to manage and prioritize my time well enough, while still leaving time for myself.  I always pick school before the team, whether that means missing a practice to finish an assignment, or going to bed early so I can be well rested for the next day after morning practice.  With the recent strike, I found myself slipping into a bit of a lazier routine.  I started falling behind on schoolwork for a bit, and was getting into the habit of sleeping in, but I was able to quickly get back on track.  I do leave a little time when I’m not rowing or doing schoolwork to myself.  In my free time I’m either playing video games, playing a bit of guitar or trying to make it to the gym.  I also really enjoy eating, I do eat a lot.  

rainbow rowing

Overall, I’m just an average student athlete, that’s getting by as a student and as an athlete.  Being on the rowing team hasn’t made me any less of a student and being a student hasn’t made me any less of an athlete.  I’ve grown a lot in the almost two years I’ve been on this team and I’m honoured to be a member of the Laurentian rowing team and the Laurentian outdoor adventure/leadership program.  

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